Born To Move

 

Born to Move is a health and wellness service bridging wellness, rehabilitation, strength training, and mindfulness altogether. Our mission is to empower individuals to achieve their greatest physical potential and beyond. Integrating a variety of services allows a more wholesome approach to functionality and movement. Tailored exercise programming, individualized attention, opportunities to grow and transform are some of the features offered. Born to Move creates a foundation upon:

Yoga, Strength

&

Injury Prevention

**Now Offering FREE Balance and Movement Screenings**

(See Services for More Information)

 
Trikonasana Born to Move

About

Each session is one-on-one, guided by a Doctor of Physical Therapy

Move with Freedom

Meditation Born to Move

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Ready to take the next step? Find an appointment