Born To Move


Born to Move is a health and wellness service bridging wellness, rehabilitation, strength training, and mindfulness altogether. Our mission is to empower individuals to achieve their greatest physical potential and beyond. Integrating a variety of services allows a more wholesome approach to functionality and movement. Tailored exercise programming, individualized attention, opportunities to grow and transform are some of the features offered. Born to Move creates a foundation upon:

Yoga, Strength


Injury Prevention

**Now Offering FREE Balance and Movement Screenings**

(See Services for More Information)

Trikonasana Born to Move


Each session is one-on-one, guided by a Doctor of Physical Therapy

Move with Freedom

Meditation Born to Move

Take Action

Ready to take the next step? Find an appointment